Mental health therapy providers in Portland, Maine

Family and group counseling therapist clinic in Windam, ME? Drug addiction is a biological problem that causes changes in the brain after long term drug abuse, making it difficult to abstain from drugs without getting treatment. Alcoholism and addiction are chronic diseases that can be managed successfully with ongoing treatment. Treatment has helped millions of people stop drinking and drugging, rebuild their lives and live a life in long-term recovery. Like other diseases, it is not always cured. In individual therapy, is a process through which clients work one-on-one with a trained mental health and/or Substance Use clinician in a safe, caring, and confidential environment and focus on the individuals immediate or near future issues, concerns and needs.

Know that detox is only a first step! Some think that detoxification is a singular procedure, after which a person is fine to reintegrate into society and stop drinking for good. This isn’t quite so. Detox is only an initial step in the recovery process. A comprehensive treatment plan will ensure that detox is used in tandem with other treatment approaches like cognitive behavioral therapy. A deterrent to people seeking help for alcohol is that they think their life may not be as enjoyable without it. Life can be fun, entertaining, and completely worthwhile without alcohol! Explore different therapies like art, music, yoga, or hiking to find new, healthy ways to enjoy life. Besides, is it really fun when you wake up with a killer hangover and you can’t remember what you did last night?

Prescription stimulants are usually safe for those they are prescribed, but even people under the supervision of a doctor are at risk of developing an addiction. Those who use Adderall without medical assistance to get high or fuel all-night study sessions are at risk of developing an addiction. Due to the likelihood of Adderall addiction, the U.S. government designated Adderall to the same drug classification as cocaine and methamphetamine. Adderall is the brand-name prescription of amphetamine. Adderall stimulates the brain to overproduce certain chemicals like dopamine, which affects a person’s mood, motor activity and alertness. Discover even more info on Drug addiction therapy Gorham, ME.

Drug addiction is a chemical dependency on a substance, such as prescription or illicit drugs. Men, women, and children can suffer from this condition. Addiction can develop quickly or can take years to occur. In all cases, treatment is necessary. In 2016, 63,632 Americans died from drug overdoses. Of those, 66 percent were from the use of illicit opioids and prescription drugs. Overdoses impacted people over the age of 15 of all races and ethnicities and across all urban demographics, according to a report from the U.S. Centers for Disease Control and Prevention. Understanding what drug addiction is will help you to get the support you need or give you guidance on how to help a loved one. FHE Health provides confidential, safe treatment programs for all forms of addiction.

Taking a shower doesn’t help you sober up, and it doesn’t help alcohol leave your body more quickly. But it can relieve some symptoms of alcohol withdrawal by helping you relax. Taking a shower that is too hot or too cold can cause dangerous changes to body temperature, but a lukewarm shower may distract you from some minor withdrawal symptoms. Breathing deeply can relieve stress that accompanies alcohol withdrawal. Deep breathing helps the body receive adequate oxygen, which can normalize heart rate and stabilize blood pressure, according to Harvard Medical School. In contrast, shallow breathing limits oxygen intake and can make you feel anxious.

Counseling will be a different experience for different people, as we strive to meet your individual needs based on your unique set of circumstances. In your first session, which is called an “intake” appointment, you will be asked basic, informational questions and work with your Counselor to establish goals for counseling. Goals or recommendations may include a referral for group counseling, couples counseling, signing up for a workshop, and/or a referral to another organization on- or off-campus. Discover extra information on caringcounselingforyou.com.